Matwork and Reformer Pilates in Cheshire with a specialist focus on alignment, core strength, and bone health — for every body at every stage of life.
I offer group class teaching, 1:1 and 2:1 sessions for both Reformer and Mat in studios, homes and online.
Qualified with Body Control Pilates since 2019
qualified with HFE since 2026
Certified in pregnancy and post partum Pilates
Pilates for Bone Health
From beginner Pilates clients to those with specific injuries, or pre and post natal clients, I have tailored training to make sure our sessions are safe, supportive and effective.
If you have a reformer, I can come to you. If you don’t, but still fancy 1:1 and 2:1 private sessions, I run these at the tranquil surroundings of Alderley Pilates
I provide in-studio instruction and private client sessions throughout Macclesfield and Alderley Edge.
For those wanting purely ZOOM sessions, location doesn’t matter.
I have full first aid and insurance certifications.
Hello, welcome to PilatesbyBeth!
I am Beth, a Mat Pilates and Reformer Pilates teacher based in Cheshire. After setting up my business in London back in 2019, I moved to Cheshire in 2023 and found a whole host of lovely new clients and studios – as well as keeping some of my loyal London students via ZOOM.
My classes are light-hearted, supportive, and aim to leave clients feeling strong and with a smile.
My journey to Pilates started after a diagnosis of osteoporosis, a health condition which weakens bones, and Mat Pilates was prescribed as a key part of my rehab.
So I switched up my cardio, running and spinning for some sessions on the Mat.
I then combined my career as a national journalist with my Pilates side-hustle, gaining certifications from London’s Body Control Pilates.
It is Pilates’ specific focus on bone building, bone density, core strength and flexibility – as well as the holistic side of movement and mind, body, breath connection – which I absolutely love, and this is the foundation for my teaching.
My classes combine these elements as well as providing a supportive, positive environment for clients of all ages and abilities to understand their bodies and feel good.
It’s like choosing a favourite child but Mat… probably. But they go amazing hand in hand, so do both!
The overball. Or magic circle for extra spice!
Double Leg Stretch, it’s got core work, coordination and rotation for the hips and can be broken down into stages, too.
When to eat tea, before or after class? Age old dilemma.
Meeting a whole host of different people from all walks of life and, in a tiny way, helping to change and improve their life and movement.
MY FAVOURITE PILATES MANTRA
Joseph Pilates, 1883 – 1967
I firmly believe Pilates is for everybody and everyBODY and it’d be a pleasure to be a part of your journey.
Get in touch to ask about classes, private sessions, or whether Pilates is right for you. No question is too small.
Meet you on the mat – or catch you on the carriage.
© 2026 Pilates by Beth
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