Join me on Zoom
Join me on Zoom! For now whilst we are all under wraps with Corona virus – I am providing online Zoom classes. Email Beth_allcock@hotmail.co.uk for details and to sign up. […]
Why Pilates Home Workouts Can Support Our Mental Health Amid The Coronavirus Pandemic
No Longer The Underdog: Pilates home workouts help to provide a sanctuary for mental health support amid the Coronavirus pandemic. “PILATES is complete coordination of mind, body and spirit,” claimed […]